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If you feel more comfortable calling a national helpline first, here are some resources.
The National Dating Abuse Helpline is specifically designed for teens and young adults. The advocates are available 24/7 to answer texts, phone calls and chats. The helpline also offers translation services.
National Domestic Violence Hotline provides information for people living in all 50 states, Puerto Rico and the U.S. Virgin Islands. The hotline is open 24/7and offers services in more than 170 languages.
The Rape, Abuse & Incest National Network (RAINN) offers secure assistance on Sexual Assault issues 24 hours a day, 7 days a week.
The National Suicide Prevention Lifeline offers assistance 24/7. The hotline is staffed by trained counselors and callers are routed to the crisis clinic nearest their location.